What strategies do you use to cope with negative feelings?
Sometimes we can’t help having some negative feelings every now and then. Worry, fear, and hate, I think are the most common negative feelings in our life.
We worry about our children. We fear the onset of illness. We hate others who hurt or betray us. But what’s worse than these three is when we feel abandoned. Lonely. And, that’s when prayer come to the rescue.
When we pray we hand all our negative feelings and thoughts over to God. The heaviness and darkness that filled us will not merely be lessened but fully removed. Believe me; praying is healing.
With all the best wishes,
Nahla
Pure and Simple 