daily prompt

Happiness and You

When are you most happy?

Don’t you regret wasting your time on things that would never add to your wellbeing? 

Aren’t you happiest when you challenge yourself to stop things that steal your time, drain your energy, and dull your mood? 

Suppose that instead of scrolling through social media, you choose to stop and switch to something else, like writing a post right now. Wouldn’t you be happier? 

By the way we lose nothing by pausing social media. When we come back, everything is exactly the same with just more copies.

Wouldn’t you be happiest when you challenge yourself with a task and fulfil it.

But of course, it’s normal to be upset, disappointed, and little dramatic when the goal isn’t achieved. But at least the attempt itself is a good compensation.

Wouldn’t you be happiest when you say “no” to things that don’t suit you or apply to your life.

Boundaries exist for a reason, don’t they? 

Wouldn’t you be happiest when you say “sorry” and truly feel it after you’ve done something wrong or hurt someone’s feelings?

This is a reassuring sign that your good nature overpowers your evil side.

Wouldn’t you be happiest when you count your blessings and realise how many times you’ve been saved and how much love you’ve been receiving.

All you need is to have faith.

And…

Wouldn’t you be happiest when you really want to be happy? 

Happiness is simple, and it is also contagious.

With hope and peace,

Nahla

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