
That’s worrying, and it’s awful.
As usual, I came across this quote while scrolling through Instagram. And, as always, it reminded me of what had been my strongest enemy over the years: my worries.
If you’re hoping this post will offer any tips on how or why to overcome your worries, then I am sorry, so sorry. All I can offer are kind words and prayers. Something like; ‘Don’t think about it too much,’ ‘I hope everything will be alright,’ or ‘Don’t forget to hand your worries to God.’ The same simple phrases I use to soothe myself or others when worries strick.
This method might seem useless to some, but to me, it’s the best. Imagine, you’re worried about … say your job as some of your colleagues get fired. So far, you seem to be in the safe zone, but without safe mind for your worries are eating it bit by bit. You pour out your worries to me, and I say: ‘Worrying is like paying a debt you don’t owe.’ Would that really ease your mind? Or would that remind you of your actual debts and make you feel like throwing yourself out of the window?
Everyone has their own worries. It seems that even though life is becoming easier, it’s also becoming harder. There’s nothing quite like finding a good listener, someone to hear your worries, and reassure you with kind advice or heartfelt prayers. But, in most cases, people are busy, and overwhelmed with their own worries. They don’t want to listen, but to talk and nonstop.
Over the years, I’ve learned that most of the things we worry about don’t actually happen. Yet, they stay there inside our heads for a while, tightening each and every muscle, piling pressure on the skull, and causing the most awful type of headache: the tension headache. And you know what? No medication, no scientific tips, no meditation, nothing can relieve this headache like your own determination to overcome your worries.
I mentioned earlier that my worries had been my strongest enemy. They were, but not anymore. Raising a family is no easy task. Raising a family in a foreign land is ever harder. And raising a family with no family or friends around is the hardest of all. You can imagine why worries find it easy to pay me a visit every now and then. But those worries taught me to think differently and grow stronger, and, most importantly to hope for the best, and never lose my faith.
With hope and peace,
Nahla



